Baked Salmon and Vegetable Omelette

Baked Salmon and Vegetable Omelette

Serves: 4

Cost: Affordable

Difficulty: Easy

Prep Time: 10-15 minutes

Cook Time: 30 minutes


  • 8 Eggs

  • 200 g of Cream cheese

  • 150 g of Baby spinach

  • 150 g of Chopped onion

  • 150 g of Zucchini, cut into rings

  • 50 g of Butter

  • 8 Cherry tomatoes

  • 100 g of Sliced salmon

  • Chopped dill (or other herbs to taste)

  • Salt and pepper


  • Brown the vegetables you have chosen (spinach, onions and zucchini) with butter, salt and pepper.

  • Add the cream cheese, chopped dill and eggs and mix them with a spatula directly in the pan, then add the cherry tomatoes and the sliced salmon.

  • Bake directly in a preheated oven at 180 °C for 30 minutes (or start cooking over very low heat, and when the actual cooking begins, place the pan under the oven grill to brown the salmon).