Seared Salmon with Pea purée & Steamed Asparagus
Prep Time : 00h 20
Cooking Time : 00h 30
Servings Number : 2 people
Seared Salmon with Pea purée & Steamed Asparagus
Ingredients
- 2 salmon fillets, skin on (about 6 oz each)
- Salt and freshly ground black pepper, to taste
- 1 tablespoon olive oil
- 1 cup green peas (fresh or frozen, thawed)
- 1 garlic clove, minced
- Zest and juice of 1/2 lemon
- 2 tablespoons fresh basil leaves
- Salt and freshly ground black pepper, to taste
- 1-2 tablespoons water, for blending
- 1 bunch asparagus, ends trimmed
Method
- In a small saucepan, bring a cup of water to a boil. Add the peas and cook for 3-4 minutes until just tender. Drain and rinse under cold water to stop the cooking process
- In a food processor add the peas, garlic, lemon zest, lemon juice, basil leaves, and a pinch of salt and pepper. While blending, gradually add 1-2 tablespoons of water until you reach a smooth, creamy consistency. Taste and adjust the seasoning as needed. Set aside.
- Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.
- In a non-stick skillet, heat 1 tablespoon of olive oil over medium-high heat. Once hot, add the salmon fillets, skin-side down, and sear for about 4-5 minutes until the skin is crisp. Flip the fillets and cook for another 3-4 minutes on the other side, or until desired doneness.
- In a pot with a steamer basket, bring about an inch of water to a boil. Place the asparagus in the basket, cover, and steam for 3-5 minutes until tender but still slightly crisp. Season with salt and pepper to taste.
- To Serve: Spread the pea purée into the serving plates. Place the asparagus and salmon on top. Garnish with basil leaves. Enjoy!